Recommitment to Kwitcherbitchin’

I have a very old, ingrained habit of complaining. I grew up in a family of complainers. My mother was a martyr’s martyr. I heard “Kwitcherbitchin’!” a lot growing up. Complaining is a lot like smoking cigarettes; it’s great when you’re doing it, and a disgusting habit once you’ve quit….

Continue reading

Welcome to Rx4JOY, Again

I’m annoyed with myself right now. I have every right to be, too. Eight years ago, I began this journey called Life Coaching. At the time, my classmates and I were advised to niche ourselves. “Look around you,” they said, “Your identity is already there.” And it was, right there…

Continue reading

The Catastrophic Result of Self Care

Yesterday’s article started the conversation about Self Care, but it certainly didn’t cover everything there is to know. (I’m wondering; is there a topic that could be adequately addressed in a 750-word article?) I had consciously worked to deal with my codependency issues for nearly two decades. Nothing I learned…

Continue reading

Wrapped Around the Axle

Today has been a ‘wrapped around the axle’ kind of day. If you’re not familiar with the term, I’ll give you a quick visual that I’m sure you’re familiar with. Driving on the highway, you’re behind a car that has a plastic bag flapping underneath it. That bag is wrapped…

Continue reading

It is Always Spring Again

I’m in Arizona this week; quite a change from Florida, where I have lived since 1989. Nonetheless, the landscape is comfortably familiar to me, as I am a native of the high desert in California. I am visiting during monsoon season. It is marked by torrential downpours, flash floods, and…

Continue reading

My Mom Thinks I am Perfect

While visiting my son in Chicago, I attended a group where he volunteers as a facilitator. At some point during his talk, he made the comment, “My Mom thinks I’m perfect.” He was making a point about mothers and how they don’t think anyone is good enough for their children….

Continue reading