Free is Good

I should take it as a sign that everything is in my favor when the first item rung up at the store is free. “Free,” said the cashier as she checked the clearance sticker on the cat toy I had impulsively picked up for Buddha, my 15-pound furbaby. “What? No, it’s about 40 cents, isn’t it?” I queried. Really? I’m probably the only person on the planet who would argue with free. The clerk was a darling and took the time to show me that the price actually was $0.00 …

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When Momentum Scares Me

A friend asked me this question yesterday: “Have you ever been absolutely certain of an action to take (feeling inspired to take it, etc) and once the initial step is taken have a sudden feeling of nervousness?” My response was, “Did you see my last Facebook post?” We had a good laugh because we were both facing the same thing. It took me until today to know that it’s not just the two of us; there are many who are questioning themselves. If you’re one of them, I hope you’ll …

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We Are What We Eat

Remember the old, “You are what you eat” campaign? It was an attempt to remind people to think about what they put into their bodies. After all, those are the only nutrients bodies have to build from. Back then, I don’t think we comprehended the cellular turnover rates that science has discovered. We were just discovering building blocks back then. And we continue to discover more each day. I believe it’s true that we are what we eat, even beyond the physical. Mentally, physically, emotionally, spiritually… I am what I …

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The Ego is a Redneck from Missouri

Some people say the ego is the mind. I say the ego is a redneck from Missouri. Perhaps they are one and the same. I mean, think about it. What do we know about rednecks? They tote guns… because they are sworn to protect themselves and anybody else who might need protectin’, ‘specially them thar underdogs They fight… not randomly, but for what they believe in and for the same reason they carry guns (‘ceptin’ when they’s fightin’ one another fer fun) They’re loyal to a fault They will always …

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