Authentic Connecting – a journey

“Creating a life that is full of authentic connecting is a lot like growing a garden. It takes intention in the beginning. The irrepressible force of life, the immense vitality of life, is what brings those plants up through that dark earth and into the light.” ~ Shayla Wright  …

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PTSD is NOT for Wussies

I visit my counselor every few weeks to keep everything in good working order. There are many times we chat about life-in-general during my visits. Today was not one of those times. I arrived with a list. That was a first. At the top of my list was to eliminate…

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