Energy Shifting

As a young girl, I had many dreams and premonitions. It wasn’t that my family discouraged it, but most did not encourage it. When I was 15 years old, I woke up screaming one night. I had had one of ‘those’ dreams, the really vivid, I’m-in-it, brightly colored, full-surround-sound kind of dream. I dreamed that one of my friends from school was drunk and driving a car with three other classmates in it. They were laughing, partying, the music was loud. They were on a tree-lined, back country road. As …

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Intention EASE


I dragged myself out of bed this morning. It’s better than it used to be, but sometimes I still have one of those “non-restorative sleep” nights. Doctors, family, and friends have suggested fibromyalgia, but denial works better for me. I have enough labels already, thank you! Anyway, I was still dragging around when the time came for Intentioning at 10 a.m. (Intentioning is one way we can connect with ourselves, each other, and the Universe. It really is a delicious way to start the day!) When I slow down, I …

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