Meditate More, Hurry Less

“Meditate every day for 20 minutes. If you do not have time, meditate for one hour.” ~Zen expression This recommendation confounded me from the beginning. I couldn’t even find 20 minutes to meditate! How could I possibly find an hour??? It seemed so counterintuitive. Perhaps that was what made it …

You may feel a little sting

I know better than to discuss certain things on my blog. Religion and politics are strictly off-limits in peaceful conversation. HOWEVER, I’m making an exception because I truly believe this information needs to be shared. Given my recent surgeries, I’ve had a lot of contact with the medical community in …

Unwashed Feet and Revised Priorities

I recently went twelve days without washing my feet. No, I wasn’t going for some kind of hygiene record. I had surgery to remove bunions from both feet, and a surgical hemorrhoidectomy the day before that. Again, I wasn’t attempting any records. Life simply helps me to revise my priorities in the …