Welcome to Rx4JOY, Again

I’m annoyed with myself right now. I have every right to be, too. Eight years ago, I began this journey called Life Coaching. At the time, my classmates and I were advised to niche ourselves. “Look around you,” they said, “Your identity is already there.” And it was, right there …

Accidental Manifestations

All kinds of sucky things manifest when I’m resisting. Monday morning, I manifested a severe tire leak. Normally, I would have simply taken the spare vehicle, but I apparently manifested the heater core leaking radiator fluid into the passenger compartment of said (newly repaired) spare vehicle. I don’t care for …

Permission to Be Happy and Hope

The first time I ‘willingly’ went to a counselor, I was 28 years old. (My aunt had dragged me to a counselor who obviously didn’t know how to handle children after my Dad died. The poor woman kept asking me what I thought, and I finally told her, disgustedly, that …

Wrapped Around the Axle

Today has been a ‘wrapped around the axle’ kind of day. If you’re not familiar with the term, I’ll give you a quick visual that I’m sure you’re familiar with. Driving on the highway, you’re behind a car that has a plastic bag flapping underneath it. That bag is wrapped …

Energy Vampires – Who is Draining You?

I’ve heard talk of energy vampires for several years now. Most of that talk focuses on how draining they are and, of course, how to get them out of your life. During a recent seminar, I had a huge ah-ha moment. Of course, the topic was energy vampires. “Who do …

Shifting Gears and Perspectives

It seems like I have been ignoring or in battle with my body all of my life. Anorexia became my way of life when I was fifteen years old. It didn’t begin with trying to lose weight; it was a control issue. My mother and stepfather wouldn’t let me have …