From the Other Side of Forgiveness

I procrastinated on writing this article for almost a week. What can I say about forgiveness that won’t sound trite and/or impossible to someone in the midst of experiencing the inability to forgive? Everything people said to me when I was in that situation was absolutely true, and only served to …

Awareness and Shift in Action

Life isn’t about what happens to us, it’s about how we respond to the happenings. The A/C company just came and took the wall unit that cools the main area (living room, dining room, kitchen) of the house I’m currently living in. They had promised a replacement “rental” unit for …

Exploring Workaholism through the eyes of my Inner Child

Inner Child work is some of the most frightening work I’ve ever done, simply because it is so very vulnerable. I wouldn’t do it, except for the fact that it is also some of the most revealing, freeing, and cathartic stuff I’ve ever tried, as well as being incredibly easy …

A Way to Forgive

“To understand everything is to forgive everything.” ~ The Buddha I struggled with forgiveness for most of my life. I was 40+ and people were still telling me, “You have to forgive your Mother.” My reply was a stubborn, “No, I don’t! You don’t know anything about this!” They were …

Free is Good

I should take it as a sign that everything is in my favor when the first item rung up at the store is free. “Free,” said the cashier as she checked the clearance sticker on the cat toy I had impulsively picked up for Buddha, my 15-pound furbaby. “What? No, …